Yields: 4 servings
Prep time: 30 minutes
Cook time: 30-40 minutes
* 1 pound cauliflower, cut into florets
* 1/2 pound Italian sausage, casings removed
* 1 can (15 ounces) chickpeas, rinsed and drained
* 1 butternut squash, peeled and cubed
* 1 can (14 ounces) coconut milk
* 1 onion, chopped
* 2 cloves garlic, minced
* 1 teaspoon ground cumin
* 1/2 teaspoon red pepper flakes (optional)
* Salt and pepper to taste
* Olive oil
* Prepare the cauliflower sausage:
* Combine the cauliflower florets with the Italian sausage in a large bowl. Season with salt and pepper.
* Shape the mixture into small patties.
* Cook the sausage patties:
* Heat a drizzle of olive oil in a large skillet over medium-high heat.
* Cook the sausage patties until browned and cooked through, about 5-7 minutes per side.
* Air fry the chickpeas:
* Preheat your air fryer to 400°F (200°C).
* Toss the chickpeas with a little olive oil and season with salt and pepper.
* Air fry for 15-20 minutes, or until crispy.
* Make the butternut squash sauce:
* In a large pot, heat a drizzle of olive oil over medium heat.